Guided Meditations

When we feel separate from the source, meditation is a way to re-establish that connection. When we meditate, we look within, perceiving ourselves. This self-perception is primarily the perception of our being. Our state of being encompasses our physical and energetic sensations at any given moment. These energetic sensations are extensions of ourselves. This energy flows through space in various forms and at different levels of vibration. We perceive these vibrations with consciousness. Meditation is a way to adjust our self-perception.

Below, you can find guided meditations that utilize different frequencies, helping you to delve into your true nature and adjust your self-perception. Feel free to follow our "True Self" channel on Spotify, so you don't miss any new meditations.

Free downloads

1. Body Awareness Meditation (9 minutes)

Binaural Beats Alpha 10hz

2. Energy Centers Meditation (18 minutes)

Binaural Beats Alpha 10hz + 396hz + 528hz + 741hz + 852hz

3. Kundalini Awakening Meditation (27 minutes)

Binaural Beats Alpha 10hz + 396hz + 528hz + 741hz + 852hz + Theta