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Here you can find various resources regarding 'How To Change Your Self-Concept & Become Your True Self'. Before you start reading the book, it might be helpful to go through various tips, articles, study materials, and resources that will guide you toward this concept, so that you can see everything clearly for yourself.

1. True Self's Blueprints

True Self Blueprint is spiritual guidance in the form of graphics, hidden patterns that are not always clear at first sight, and a wisdom that can be followed. It’s a collection of different slides put together.

1.1 Self-Concept

1. Self-concept is your internal belief of who you are, based on past memories and associations (e.g., "I am Peter," "I am successful"). This self-concept is always viewed in relation to your environment.

2. When you view the world from the perspective of your body, your experience will be much heavier and denser, perceiving the world as a character who has to fight for their place in the world. But when you view the world from a higher perspective, you suddenly realize who you truly are. The truth is that you are your innermost essence that is projected outward in your energy, mind, and body.

3. There is only one universal substance, and you are an individual aspect of this substance. Recognize that you are not separate from your innermost essence always present within.

Exercise 1: "I AM" Statement Practice

Concept: Self-Concept, The Law of Correspondence, Expanding Consciousness

Description: This exercise helps you become conscious of your self-concept and intentionally shift it towards your true essence.

Steps:

Identify Current "I AM" Statements (Journaling): Take 5-10 minutes to write down all the "I AM" statements that come to mind. These can be positive or negative (e.g., "I am tired," "I am a good friend," "I am stressed," "I am successful," "I am not good enough"). Don't censor yourself.
Observe Your Self-Concept: Review your list. How do these statements make you feel? How do they relate to your experiences in the world?
Craft True Self "I AM" Statements: Based on the text's idea of your "innermost essence" and "one universal substance," create new "I AM" statements that reflect your desired true self (e.g., "I am an individual aspect of universal substance," "I am peace," "I am love," "I am capable," "I am aligned"). Aim for statements that feel expansive and resonant with a higher perspective.
Reflection: At the end of the day, notice any shifts in your perspective, feelings, or interactions. Did embodying these statements change how you experienced events?

1.2 Mind

4. There is only one universal substance and one state of mind. That is sometimes called the infinite living mind. This infinite living mind is not separate from our material world and our physical reality. The inner world and the outer world are one.

5. Our thoughts, emotions, and attitudes expressing as anger, fear, and sadness can also be manifested as limiting beliefs and attachments, control, and lack. Our thoughts, emotions, and attitudes correspond to our mind, energy, and spirit. The microcosm reflects the macrocosm.

6. Our life journey doesn't happen linearly, but happens in cycles based on our consciousness.

Exercise 2: Observing the Inner-Outer Mirror

Concept: The Inner World & The Outer World, The Law of Correspondence

Description: This exercise trains you to see your external reality as a reflection of your internal state, rather than a separate set of circumstances.

Steps:

Choose an "Event" or Situation: Select a recurring situation or specific event in your life that causes you some level of discomfort, frustration, or joy. (e.g., "My car always breaks down," "I keep attracting difficult colleagues," "I feel consistently joyful in my creative work," "I struggle with financial abundance").
Identify the External "Event": Clearly define what's happening in the outer world.
Explore the Internal "Potential": Ask yourself:
- What are my dominant thoughts and emotions related to this event/situation?
- What underlying beliefs do I hold about this? (e.g., "I am unlucky," "People are always difficult," "I am naturally creative," "Money is hard to come by").
- Are there any "attachments" (expectations, fears, unforgiving thoughts) tied to this situation?
- What is my "internal state" when I think about this? (e.g., anger, victimhood, gratitude, lack, abundance).
Connect the Dots: See how your internal "potential" (thoughts, emotions, beliefs, state) could be manifesting as the external "event." How is your internal state being reflected?
Shift the Internal: If the reflection is undesirable, consciously attempt to shift your internal state. If you feel lack, try to cultivate a feeling of abundance. If you feel anger, try to cultivate acceptance. This isn't about denial, but about choosing a different internal vibration.
Observe without Expectation: Continue to observe the external situation. The text says "there is no connecting link between these events and no time difference." This means the shift in the outer world might not be linear or immediate, but by changing the cause (your internal state), the effect (outer event) will eventually align.

1.3 The Unknown

7. When we want to expand beyond our comfort zone, we need to step into the unknown. The unknown is the unfamiliar way of life that goes beyond our identity. We expand when we get a realization from a direct experience that will open our eyes to the truth.

8. Hurdles that we feel when we want to expand beyond our current identity are our limiting beliefs. You have your current self-knowledge '' I think I AM that''. This is what you already know about yourself. When you step into the unknown, you will feel a sense of resistance ''I feel I AM not that''. You won't feel like that kind of person who is supposed to experience this. That's why you will run away back to the known way of life that feels familiar and comfortable.

9. When we want to expand into the unknown, we need to lift ourselves up towards the perspective of self. We can't expand from the limited perspective of our 3D character.

Exercise 3: Intellect-Driven Expansion

Concept: Ego and Intellect, The Unknown, Expanding Consciousness

Description: This exercise helps you differentiate between your ego's protective mechanisms and your intellect's capacity for conscious direction and expansion.

Steps:

Identify an Area for Expansion: Think about an area of your life where you want to grow, learn, or expand your consciousness beyond your current comfort zone (e.g., starting a new project, learning a new skill, engaging in a challenging conversation, pursuing a new belief system).
Recognize Ego Resistance: As you contemplate this expansion, notice the "sense of resistance." What thoughts or feelings arise that try to pull you back to the familiar? (e.g., "You're not good enough," "It's too risky," "What will others think?"). This is your ego functioning as a "protective mechanism."
Distinguish Ego vs. Intellect: Acknowledge the ego's voice, but consciously recognize it as a protective mechanism, not your true self. Now, engage your "intellect" – your "conscious will with the ability to direct our attention."
Direct Your Attention (Inner Will in Action): With your intellect, purposefully direct your attention towards the desired expansion. Visualize yourself successfully engaging in this new area. Feel the positive emotions associated with it. This is your "inner will directing the attention."
Embrace the "Unfamiliar Way of Life": Instead of running back to the "known," mentally commit to stepping into the "unfamiliar way of life." This doesn't mean blindly jumping in, but cultivating a willingness to explore and learn.
"Have Faith in the Revelation of Your Truth": Trust that as you direct your attention and expand your energy, the necessary realizations and opportunities will unfold. The goal isn't to force an outcome but to align with the unfolding.

1.4 The Inner World & The Outer World

10. There is only one substance, one complete whole. The inner world, the world of unseen and infinite, has potentials. The outer world, the world of seen and temporary, has events. The potentials in the inner world can be materialized as events in the outer world. But there is no connecting link between these events and no time difference. Events are simply unfolding from the source of the All.

11. Everything will run away from you, if you feel separate from it. When we are trying to get our desires that feel separate from ourselves, there is a resistance, a connecting link that is holding us back. If there is separation or a perceived distance between you and your desire, how are you supposed to get it?

12. There is only one substance, the law. The law can't give you what you can't take, because you can take only who you really are. There can't be separation between the subject and the object, because they are one.

1.5 Attachments

13. Expectations are a form of attachments or outcome-based happiness. It is our self-importance and our wants, needs, and desires that we project into the future. On the other hand, our purpose is to embody our true self, our state in any given moment. As your true self, you don't live by the expectations of the future, therefore you are present and can welcome all things.

14. Attachments can be also created when we perceive separation between ourselves and other people. This typically arises in the scenarios, ''us versus them''. We usually hold any type of anger or resentment towards other people for things that happened in the past. This is why we are still connected to these people until we let go.

16. The events that materialize in our 3D world are unfolding not in linear order. There is no connecting link between these events and no time difference. Everything exists now. The illusion of separation that we project in our 3D world is false. The events are not separate from each other because they are unfolding from the same source. With our human mind, we try to make sense of everything that is why we see the linear order of things.

17. We often fear things, people, and situations that are about to unfold in the future. We feel an internal resistance to what we are afraid. There is an attachment to fear that we don't want to let go. Release that connecting link by not taking action towards the problem. Let it be there. It will dissipate.

18. You need to move from the awareness of fear towards the awareness of love. What you are conscious of being will unfold in our physical reality. Your internal state is reflected in the outer world because they are one.

19. You need to perceive your truth by living it. Embody your truth without first seeing tangible results. Have faith in the revelation of your truth. Your internal state is not separate from your physical reality. Observe and study the physical reality and you will learn about yourself. The objective reality and our subjective experience are interdependent.

20. We can also be attached to a problem that we currently have in our lives. It means we either resist, run away, or run towards the problem, fighting it. There is still connecting link between us and that problem. When we resist the problem, we are afraid of what we don't want. In this way, we are still in vibrational alignment with the problem. Whatever you resist, persists. To deal with any kind of problem, we shouldn't fight it or run away from it. We should look look at it, and see it for what it is. That way we release anything that was still holding us back.

21. When we want to release resistance (feelings) in our body, we need to penetrate deeper to the different layers of our subtle and causal body by directing our attention inward. All the layers of our physical, mental, energetic, and spiritual existence exist now. There is no separation between them as they influence each other.

Exercise 4: Releasing Resistance ("Let It Be There")

Concept: Attachments, Resistance, The Unknown

Description: This exercise directly addresses the concept of resistance and aims to help you release attachments to problems or fears.

Steps:

Identify a "Problem" or Fear: Bring to mind a current problem you are facing or a fear you are holding onto (e.g., a difficult relationship, a financial worry, fear of failure, fear of a future outcome).
Acknowledge the Resistance: Notice where you feel resistance in your body when you think about this problem/fear. Is it tension in your shoulders? A knot in your stomach? A sense of unease?
Identify Your "Action" Towards the Problem: Are you fighting it? Running away from it? Obsessing over it? Trying to control it? These are all forms of "taking action towards the problem."
Conscious Non-Action ("Let It Be There"): Instead of reacting, consciously decide not to take action towards fighting, running from, or fixing the problem in that moment. Mentally or verbally state: "I see this problem/fear, and I choose to let it be there. I am not fighting it, nor am I running from it."
Direct Attention Inward: As the text suggests, "penetrate deeper to the different layers of our subtle and causal body by directing our attention inward." Focus on the sensation of resistance and simply allow it to be there without judgment. Breathe into it.
Shift Awareness (from Fear to Love): If you feel fear, consciously attempt to shift your internal awareness towards love, acceptance, or peace regarding the situation. This doesn't mean loving the problem itself, but cultivating a state of love within yourself.
Ongoing Practice: This is not a one-time fix. Whenever the resistance arises, repeat steps 4-6. Over time, you will notice the "connecting link" dissipating.

1.6 Expanding Consciousness and True Self

22. In the inner world, the world of unseen and infinite, we need to first recognize our true self, "I think I AM that." We then realize by being conscious of our true self, "I feel I AM that," which happens through a direct experience by embodying our true self.

23. When we combine our prior knowledge of our true self with a direct experience, we expand our state of consciousness. As a result, we gain wisdom and move up the scale of consciousness.

24. We have our prior self-knowledge about ourselves, "I think I AM that." So when we are conscious of being our true self, we are feeling that, and we are experiencing that as our state. So when we purposefully enter this state and have faith in the revelation of our true self, we become that. As a result, we get a state of inner knowing, our inherent oneness with the source.

25. We need to recognize our internal cause. So when we embody our true self and its inner qualities of being, We experience oneness with the source. On the other hand, when we identify with our body and perceive that as ourselves, we experience separation from the source.

26: Our being comprises various aspects: physical, mental, energetic, and spiritual. The spiritual aspect is consciousness.

1.7 Ego and Intellect

27. When we identify with our mind and body and perceive that as ourselves, our ego-mind creates stories. Either pointing out past failures, lack, and limitations, or or keeping you attached to the future expectations. The past and the future are merely an illusion. They do not exist.

28. We need to distinguish our ego and our intellect, because they are not the same. Our ego-mind functions as a protective mechanism, directing us back to familiar old self. Our ego is the sense of self, especially self-importance. On the other hand, our intellect is our conscious will with the ability to direct our attention. Inner will directs the attention, and attention expands the energy of our being. In this way, we can step into the unknown, the divine essence.

29. We can't recognize the cause of everything, because the inner world is the world of unseen and infinite. This inner world is reflected in the outer world in the form of events. You can't change these events because they are already reflected. Everything exists now. The inner world and the outer world are not separate from each other. They are one complete whole.

30. When we step into our ego and the sense of self-importance, we often create distortion in the form of increased energy. This energy then needs to be balanced by forces.

2. True Self's Blog

You can start with this first article below and then follow to the next one by clicking the button in the end of this article.

Introduction:

Finding Your True Self: A Spiritual Guide

Perspective:

Understanding Your Unique Perspective: Why Subjective Truth Shapes Your Reality

The Art of Being: Unlocking Your True Essence Beyond Knowledge and Ego

Universal Substance & Consciousness:

Beyond Good and Evil: Aligning with Truth, Virtue, and The Law of One

The Cosmic Dance: Connecting with Universal Substance, Consciousness, and Your Higher Self States of Consciousness

The Dance of the Masculine and Feminine

Mind:

The Architecture of Self-concept

Beyond Effort: The State of Flow The Secret Language of the Mind

Masculine & Feminine:

The Philosophy of Gender Bridging

The Divide: When Intellect and Emotion Dance

Self-perception:

The Lens of Self-perception

The Inner Conflict: Navigating The Maze of The Divided Self

Do Affirmations Really work? The Science Behind Positive Thinking

Spiritual Self:

Awakening Your Spiritual Self

Evolution & Involution: Two Sides of The Same Coin

Consciousness in Reverse: The Mystery of Involution

Life lessons: Wisdom for Navigating The Journey

Become One With Life

Revolution:

A Road Map for Revolution

Outer and Inner Self-importance: Balancing Confidence and Humility

Outside of The System: The Search for Authentic Living

Authority Figures: The Burden of Power

Our Old Self and Cultural Beliefs: The Search for Authenticity

Intellectual Knowledge and Striving: The Balance Between Theory and Practice

Hidden Agendas: Unmasking the Six Within

Aloneness to Oneness: Exploring The Path to Wholeness

Choose Self-acceptance: A Radical Act of Love

Speak Your Truth into Existence: Creating Your Own Narrative

Recognition:

The Importance of Recognition

Ego vs. True Self: The Masks We Wear

Paradox of Dual Nature

Attachments: Exploring The Nature of Connection

Compassion: Building Empathy and Understanding

Realization:

The Power of Realization

Faith: A Path to a Brighter Future

Expanding State of Consciousness

Realization of Our True Self: The Path to Self-actualization

Higher Perspective: A Broader View of Reality

Living In The End

Revelation:

Unveiling the Truth: Revelation

Inner Knowing

Effortless Action

Acceptance of Our Self: Embracing Our Authentic Selves

The Pathless Path: Finding My Way

The Truth Will Set Your Free

3. Recommended Books

If you read further down below, you can find summaries of all the books, including 'How To Change Your Self-Concept & Become Your True Self' with its ten chapters.

The Law of One: the Ra Material

The Kybalion: A Study of the Hermetic Philosophy of Ancient Egypt and Greece

Hawkins, D. R. (2004). Power vs. Force

Goddard, N. The Power of Imagination

Zeland, V. (2004-2016). Reality Transurfing: Steps I-V.

Lao Tzu. Tao Te Ching.

Campbell, Thomas. My Big TOE: My Big Theory of Everything, Book 3: Inner Workings

Cayce, Edgar. The Children of The Law of One & The Lost Teachings of Atlantis.

Carl G. Jung. The Undiscovered Self: The Dilemma of the Individual in Modern Society

Beyond Good and Evil by Friedrich Nietzsche

The Republic by Plato

The Kingdom book by Paul Selig

The Bhagavad Gita

The Yoga Sutras of Patanjali

How To Change Your Self-concept & Become Your True Self

Book Summaries

The Law of One

"The Law of One" (also known as the Ra Material) is a series of channeled conversations with an entity called Ra. Here's a summary of its key concepts:

The Law of One:
- The central principle is that all things are one. There is a fundamental unity to all existence.
- This unity is rooted in the "One Infinite Creator."
Consciousness and Evolution:
- The material explores the nature of consciousness and the evolutionary journey of souls.
- It describes different "densities" of consciousness, representing stages of spiritual development.
Service to Others/Service to Self:
- A core concept is the choice between "service to others" and "service to self."
- These represent different paths of spiritual progression.
The Nature of Reality:
- The books delve into the nature of reality, exploring concepts like time, space, and the purpose of existence.
- It also explores concepts of healing, and how understanding the Law of One aids in that process.
Ra's Role:
- Ra identifies as a "social memory complex" that has evolved to a high level of consciousness.
- They offer information to help humanity in its spiritual evolution.

In essence, "The Law of One" presents a complex and philosophical worldview that emphasizes the interconnectedness of all things and the importance of spiritual growth.

The Kybalion: A Study of the Hermetic Philosophy of Ancient Egypt and Greece

"The Kybalion," published in 1908, presents a set of seven Hermetic principles that are said to govern the universe. Here's a concise summary:

Core Idea:
- The book aims to explain the fundamental nature of reality through these ancient Hermetic principles, attributed to Hermes Trismegistus.
The Seven Hermetic Principles:
- The Principle of Mentalism: "The All is Mind; The Universe is Mental." This means that the universe is essentially a mental creation.
- The Principle of Correspondence: "As above, so below; as below, so above." This principle emphasizes the interconnectedness of all levels of existence.
- The Principle of Vibration: "Nothing rests; everything moves; everything vibrates." This explains that everything in the universe is in a state of vibration.
- The Principle of Polarity: "Everything is Dual; everything has poles; everything has its pair of opposites." This highlights the duality inherent in all things.
- The Principle of Rhythm: "Everything flows, out and in; everything has its tides; all things rise and fall." This describes the cyclical nature of existence.
- The Principle of Cause and Effect: "Every Cause has its Effect; every Effect has its Cause." This emphasizes the law of cause and effect.
- The Principle of Gender: "Gender is in everything; everything has its Masculine and Feminine Principles." This principle refers to the generative principles present in all things.

In essence, "The Kybalion" offers a philosophical framework for understanding the universe and our place within it, emphasizing the power of the mind and the interconnectedness of all things.

Hawkins, D. R. (2004). Power vs. Force

"Power vs. Force" by David R. Hawkins explores the fundamental difference between these two forces and how they influence human behavior and consciousness. Here's a breakdown of the key concepts:

Core Concept:
- The book distinguishes between "power," which is life-affirming and originates from inner strength, and "force," which is coercive and stems from external sources.
- It proposes that these forces have measurable effects on our well-being and the world around us.
Map of Consciousness:
- Hawkins introduces a "Map of Consciousness," a scale ranging from 1 to 1000, which calibrates levels of human consciousness.
- Lower levels on the scale represent "force" (e.g., shame, guilt, fear, anger), while higher levels represent "power" (e.g., courage, love, joy, peace).
- A critical threshold is identified, with values below 200 indicating "force" and values above 200 indicating "power."
Power vs. Force Characteristics:
- Power:
  - Is associated with truth, integrity, and positive emotions.
  - Is sustainable and life-enhancing.
  - Draws others in through attraction.
- Force:
  - Relies on coercion, manipulation, and negative emotions.
  - Is ultimately weakening and destructive.
  - Creates resistance and opposition.
Applied Kinesiology:
- The book discusses the use of applied kinesiology (muscle testing) as a method for calibrating the levels of consciousness.
Impact on Life:
- The book argues that understanding the difference between power and force can lead to significant personal and societal transformation.
- By aligning with power, individuals can experience greater well-being, make more positive choices, and contribute to a more harmonious world.

In essence, "Power vs. Force" provides a framework for understanding the energetic dynamics that shape our lives and offers a pathway to higher levels of consciousness.

Goddard, N. The Power of Imagination

Neville Goddard's teachings, particularly those compiled in works like "The Power of Imagination," center on the profound idea that our imagination is the key to shaping our reality. Here's a summary of his core concepts:

Imagination as God:
- Goddard equated the human imagination with the divine. He believed that our imaginative faculty is the creative power that manifests our experiences.
The Law of Assumption:
- His central principle is the "Law of Assumption," which states that whatever you assume to be true will become your reality.
- This means that by vividly imagining and feeling the reality of your desires, you can bring them into being.
Feeling Is the Secret:
- Goddard emphasized the importance of feeling the reality of your desired outcome. It's not enough to simply visualize; you must embody the feeling of having already achieved it.
Living in the End:
- He advocated "living in the end," which means imagining and feeling as if your desire has already been fulfilled in the present moment.
Revision:
- Goddard also taught the technique of "revision," which involves using your imagination to rewrite past events. By changing your perception of the past, you can alter its influence on your present and future.
Key takeaway:
- Essentially, Goddard's work teaches that consciousness is the only reality, and that by mastering our imagination, we can master our lives.

In essence, Neville Goddard's teachings offer a powerful approach to personal transformation, emphasizing the creative power of our inner world.

Zeland, V. (2004-2016). Reality Transurfing: Steps I-V.

"Transurfing" by Vadim Zeland presents a unique model of reality and a set of techniques for navigating it. Here's a summary of the key concepts:

The Space of Variations:
- Zeland proposes that there exists an infinite "space of variations," containing all possible realities. Every potential outcome of every event already exists within this space.
Lifelines:
- Within the space of variations are "lifelines," which are specific paths of reality. Our thoughts and actions influence which lifeline we move along.
Pendulums:
- "Pendulums" are energetic structures created by groups of people who focus their thoughts and energy on a particular idea or object. These pendulums can drain our energy and influence our lifelines.
Transurfing:
- Transurfing is the art of consciously choosing and moving along desired lifelines, rather than being swayed by pendulums or reacting to circumstances. It's about "sliding" into the reality you want.
Intention:
- Zeland distinguishes between "inner intention" (willpower) and "outer intention" (allowing reality to unfold). He emphasizes the importance of using outer intention to achieve goals with minimal effort.
Reality as a Mirror:
- The book suggests that reality reflects our thoughts and beliefs. By changing our inner world, we can change our outer world.
Key takeaway:
- Essentially, Transurfing provides a method for consciously influencing reality by understanding the nature of the space of variations and learning to navigate it effectively.

In simpler terms, it's about learning to ride the waves of reality, rather than fighting against them.

Lao Tzu. Tao Te Ching.

The "Tao Te Ching" is a foundational text of Taoism, attributed to Lao Tzu. It's a collection of short, poetic verses that explore the nature of the Tao, or "the Way," and offer guidance on how to live in harmony with it. Here's a summary of its core themes:

The Tao:
- The Tao is the fundamental principle underlying all of reality. It's described as an unseen, unnamable force that flows through everything.
- It's often characterized as being like water: formless, yielding, and yet powerful.
Wu Wei (Non-Action):
- A key concept is "wu wei," which translates to "non-action" or "effortless action." This doesn't mean doing nothing, but rather acting in accordance with the natural flow of the Tao.
- It emphasizes spontaneity, simplicity, and avoiding unnecessary striving.
Yin and Yang:
- The "Tao Te Ching" reflects the principle of yin and yang, the interconnectedness of opposing forces.
- It highlights the importance of balance and recognizing the complementary nature of seemingly contradictory elements.
Simplicity and Humility:
- The text advocates for a simple life, free from excessive desires and ambition.
- It emphasizes humility, recognizing that true strength comes from yielding and being receptive.
Naturalness:
- The "Tao Te Ching" encourages living in harmony with nature, aligning oneself with the natural rhythms of the universe.
Governance:
- The book also offers guidance on leadership, advocating for rulers to govern with simplicity, compassion, and non-interference.

In essence, the "Tao Te Ching" provides a philosophical framework for living a peaceful, balanced, and fulfilling life by aligning oneself with the Tao.

Campbell, Thomas. My Big TOE: My Big Theory of Everything, Book 3: Inner Workings

"My Big TOE" (Theory Of Everything) by Thomas Campbell is a comprehensive work that attempts to unify science and spirituality by proposing that our reality is a virtual reality simulation. Here's a breakdown of the key concepts:

Consciousness as the Foundation:
- Campbell posits that consciousness is the fundamental nature of reality. Physical reality is derived from consciousness, not the other way around.
Virtual Reality Model:
- He proposes that our perceived reality is a digital simulation created by a larger consciousness system. This model aims to explain phenomena that traditional science struggles with, such as quantum physics and paranormal experiences.
The Nature of Reality:
- The book delves into the nature of time, space, and consciousness, suggesting that they are not as objective as we perceive them to be.
Personal Growth and Evolution:
- Campbell emphasizes the importance of personal evolution and the role of free will in shaping our experiences within this virtual reality.
- He suggests that by understanding the nature of reality, individuals can make conscious choices to reduce entropy and contribute to a more positive collective experience.
Integration of Science and Spirituality:
- "My Big TOE" aims to bridge the gap between science and spirituality by providing a framework that incorporates both scientific principles and metaphysical concepts.

In essence, "My Big TOE" presents a thought-provoking perspective on reality, suggesting that we are all part of a larger consciousness system and that our experiences are shaped by our consciousness.

Cayce, Edgar. The Children of The Law of One & The Lost Teachings of Atlantis.

"Children of the Law of One" draws heavily from the readings of Edgar Cayce, particularly those concerning ancient civilizations like Atlantis, and the spiritual evolution of humanity. Here's a summary of the key themes:

Ancient Civilizations and Spiritual Conflict:
- The book delves into the history of humanity, focusing on the alleged existence of advanced civilizations like Atlantis.
- It describes a spiritual conflict between two groups: "The Sons of the Law of One" and "The Sons of Belial."
- "The Sons of the Law of One" sought to live in harmony with the divine, emphasizing unity and service to others.
- "The Sons of Belial" pursued self-centeredness, materialism, and control.
The Law of One:
- The core principle is the "Law of One," which emphasizes the interconnectedness of all beings and the unity of all creation.
- This concept suggests that all souls are part of a single, universal consciousness.
Reincarnation and Spiritual Evolution:
- The book incorporates the concept of reincarnation, suggesting that souls progress through multiple lifetimes to learn and evolve.
- The conflict between the two groups continues through these reincarnations.
Spiritual Guidance:
- The material aims to provide spiritual guidance, encouraging individuals to align themselves with the "Law of One" and cultivate love, compassion, and service.
- It also gives warning of the dangers of self service, and the problems that come from a materialistic viewpoint.
Edgar Cayce's Readings:
- It is important to understand that the information within this book is derived from the trance readings of Edgar Cayce. These readings are considered by many to be psycic in nature.

In essence, "Children of the Law of One" presents a spiritual history of humanity, highlighting the ongoing struggle between forces of unity and forces of separation, and emphasizing the importance of living in accordance with the "Law of One."

Carl G. Jung. The Undiscovered Self: The Dilemma of the Individual in Modern Society

Carl Jung's concept of individuation is a central theme that runs throughout much of his work, rather than being confined to a single book. However, some of his works and compilations of his writings heavily feature this concept. Here's a breakdown of the concept and where it appears:

Individuation: A Core Jungian Concept

Definition:
- Individuation is Jung's term for the process of psychological integration. It's the journey of becoming a whole and integrated self, distinct from the collective psyche.
- It involves recognizing and integrating the conscious and unconscious aspects of one's personality, including the shadow, anima/animus, and self.
Key Aspects:
- The Shadow: Confronting and integrating the unconscious, darker aspects of the personality.
- Anima/Animus: Integrating the contrasexual aspects of the psyche (feminine in men, masculine in women).
- The Self: Achieving a sense of wholeness and unity.

Where to Find It in Jung's Work:

"Memories, Dreams, Reflections":
- This autobiographical work provides insights into Jung's own individuation process, showcasing how his personal experiences shaped his psychological theories.
"Psychological Types":
- This book explores different psychological types and how they influence the individuation process.
"The Red Book":
- This very personal and visually rich book documents Jung's own intense exploration of his unconscious, a key part of his individuation journey.
Collected Works:
- Jung's collected works contain various essays and writings that delve into the concept of individuation.

Summary of the Individuation Process:

It's a lifelong journey of self-discovery and psychological growth.
It involves confronting and integrating the unconscious aspects of the personality.
It leads to a greater sense of wholeness, authenticity, and meaning.
It is a process of differenciation, that leads to a person becoming a unique individual, while still being part of the collective.

Essentially, individuation is about becoming your true self by integrating all aspects of your psyche.

Beyond Good and Evil by Friedrich Nietzsche

Friedrich Nietzsche's philosophy doesn't offer a simple "how-to" guide for finding your "real self." Instead, it emphasizes a dynamic process of self-creation and self-overcoming. Here's a summary of his key ideas related to this theme:

Key Nietzschean Concepts:

Self-Overcoming (Selbstüberwindung):
- Nietzsche believed that the "self" is not a fixed entity but a constantly evolving process.
- He stressed the importance of challenging your existing beliefs, values, and habits to become a "higher self."
- This involves embracing challenges and suffering as opportunities for growth.
The Will to Power (Der Wille zur Macht):
- This concept refers to the fundamental drive within all living beings to expand their power and influence.
- For Nietzsche, this wasn't about domination over others, but about self-mastery and the creative expression of one's potential.
Revaluation of All Values (Umwertung aller Werte):
- Nietzsche urged individuals to question traditional morality and societal norms.
- He believed that many of these values were life-denying and hindered personal growth.
- Finding your "real self" involves creating your own values, based on your own unique perspective.
Emphasis on Individuality:
- Nietzsche was a strong advocate for individualism. He believed that each person has a unique path to follow.
- He cautioned against conforming to the "herd mentality" and encouraged individuals to embrace their own uniqueness.
"Schopenhauer as Educator"
- This essay from his "Untimely Meditations" gives valuable insight. In this work, Nietzsche suggests that to understand your true nature, you should look back on what you have truly loved. By examining those things, you can begin to see the fundamental laws of your own being.

In essence:

Nietzsche's philosophy encourages a proactive approach to self-discovery.
It's not about finding a pre-existing "real self," but about actively creating yourself through self-overcoming and the revaluation of values.
It is a process of constant becoming.

Therefore, rather than a simple summary of a "how to" book, it is more accurate to say that Nietzche's works provide a philosophical frame work, that when utilized, can aid in the individuals journey of self discovery.

The Republic by Plato

Plato's "The Republic" is a wide-ranging dialogue that explores fundamental questions about justice, politics, and the nature of reality. Within this work, the "Allegory of the Cave" serves as a powerful illustration of Plato's philosophical ideas. Here's a combined summary:

"The Republic" Overview:

"The Republic" is Plato's attempt to define justice and to outline the ideal state.
It delves into the structure of society, proposing a hierarchical system with philosopher-kings, guardians, and producers.
It also examines the human soul, drawing parallels between its components (reason, spirit, appetite) and the classes of the ideal state.
A crucial element of "The Republic" is its emphasis on education, particularly for those who would lead the state.

The Allegory of the Cave:

This allegory, found in Book VII of "The Republic," depicts prisoners chained in a cave, facing a wall.
They can only see shadows projected on the wall by a fire behind them, which they mistake for reality.
When one prisoner is freed, he experiences the outside world, gradually adjusting to the sunlight and realizing the true nature of reality.
He then returns to the cave to share his newfound knowledge, but the other prisoners resist and even threaten him.

Connecting the Two:

The Allegory of the Cave is a metaphor for Plato's theory of Forms, which suggests that the physical world is merely a shadow of a higher, more perfect realm of ideas.
The prisoners represent those who are trapped in the world of sensory perception, while the freed prisoner represents the philosopher who seeks true knowledge.
The journey out of the cave symbolizes the process of philosophical enlightenment.
The allegory potrays the difficulty of bringing enlightenment to those that are still within the realm of only sensory perception.
Therefore the Allegory of the cave is used to illustrate key points within the Republic.

In essence, "The Republic" provides the philosophical framework, and the Allegory of the Cave provides a vivid illustration of the challenges and rewards of seeking true knowledge and understanding.

The Kingdom book by Paul Selig

"The Kingdom" by Paul Selig is the concluding book in his "Beyond the Known" trilogy. It's a channeled text, meaning it's presented as a transcription of messages from higher beings, referred to as "The Guides." Here's a summary of its core themes:

Completion of Transformation:
- The book builds upon the previous two in the series, aiming to bring the reader to a state of complete transformational understanding.
- It signifies a culmination of the process of moving beyond traditional human limitations.
Realization of the Divine:
- A central theme is the realization of the divine within oneself and in all things.
- It encourages readers to recognize and embody their own inherent divinity.
Moving Beyond Identity:
- The Guides emphasize transcending the limitations of ego and fixed identities.
- It's about moving beyond the "persona" and recognizing the true, unbounded self.
Freedom and Faith:
- The book connects freedom with faith, suggesting that true freedom comes from knowing oneself as divine.
- It encourages readers to cultivate faith in their own potential and the inherent goodness of the universe.
A Higher Vibration:
- "The Kingdom" speaks to shifting into a higher vibrational state, moving beyond the limitations of the physical world.
- It is about operating as a doorway to a higher octave of being.

In essence, "The Kingdom" is about achieving a profound shift in consciousness, recognizing the divine within, and living from a place of true freedom and faith. It's about acclimating to the vibration of God, that is in all things.

The Bhagavad Gita

The Bhagavad Gita, often simply called the Gita, is a revered Hindu scripture that offers profound philosophical and spiritual insights. Here's a summary of its key elements:

Context:

The Gita is embedded within the epic Mahabharata, a story of a great war between two families.
It takes the form of a dialogue between Prince Arjuna, a warrior, and his charioteer, Krishna, who is an avatar of the god Vishnu.
Arjuna faces a moral dilemma: he must fight against his own relatives and teachers.

Core Teachings:

Dharma (Duty):
- Krishna emphasizes the importance of fulfilling one's dharma, or duty, according to their nature and role in life.
- This involves acting without attachment to the results of one's actions.
Karma Yoga (The Yoga of Action):
- This path emphasizes selfless action, performing one's duties without seeking personal gain.
- It teaches that action is essential, but it should be performed with detachment.
Bhakti Yoga (The Yoga of Devotion):
- This path emphasizes devotion to God, surrendering oneself to a higher power.
- It involves cultivating love and faith in Krishna.
Jnana Yoga (The Yoga of Knowledge):
- This path emphasizes the pursuit of knowledge and wisdom, understanding the nature of reality and the self.
- It involves discriminating between the real and the unreal.
The Nature of the Self:
- Krishna reveals the eternal and indestructible nature of the soul (atman).
- He explains that the physical body is temporary, but the soul is immortal.
The Concept of God:
- Krishna reveals his divine nature, demonstrating his universal form and supreme power.
- He emphasizes that he is the source of all creation.

Key Themes:

The Gita explores the nature of reality, the purpose of life, and the path to liberation.
It offers guidance on how to live a meaningful and fulfilling life, even in the face of adversity.
It harmonizes different paths to spiritual realization, emphasizing that there are multiple ways to reach God.

In essence, the Bhagavad Gita is a timeless guide to living a life of purpose, duty, and spiritual fulfillment.

The Yoga Sutras of Patanjali

Patanjali's Yoga Sutras are a foundational text in the philosophy and practice of yoga. Here's a summary of the key aspects:

The Yoga Sutras:
- This is a collection of 196 sutras (aphorisms) written by Patanjali.
- It's considered a systematic presentation of classical yoga philosophy.
- The text aims to provide a guide for achieving liberation (kaivalya) through the control of the mind.
Core Concepts:
- Control of the Mind: Patanjali defines yoga as "citta vritti nirodha," which translates to the cessation of the fluctuations of the mind. This is the central goal of yoga.
- The Eight Limbs of Yoga (Ashtanga Yoga): Patanjali outlines an eightfold path to achieve this control:
  - Yamas (Ethical Restraints): Moral codes for interacting with the world.
  - Niyamas (Observances): Disciplines for self-purification.
  - Asana (Postures): Physical postures to create stability and health.
  - Pranayama (Breath Control): Techniques to regulate the breath and vital energy.
  - Pratyahara (Withdrawal of the Senses): Turning inward and detaching from external distractions.
  - Dharana (Concentration): Focusing the mind on a single point.
  - Dhyana (Meditation): Sustained concentration and contemplation.
  - Samadhi (Absorption): A state of union with the divine or ultimate reality.
Purpose:
- The Yoga Sutras provide a practical framework for achieving mental clarity, emotional balance, and spiritual growth.
- It's a guide for transcending suffering and attaining a state of liberation.

In essence, Patanjali's Yoga Sutras offer a comprehensive system for understanding and mastering the mind, leading to a state of inner peace and enlightenment.

4. How To Change Your Self-concept & Become Your True Self - Book Summary

Chapter 1. Beyond Perspective

Exploring the relationship between subjective experience, objective reality, self-concept, and the search for one's true self.

Here's a breakdown of the key ideas:

Subjective Reality: Everyone experiences the world through a unique, personal lens shaped by past experiences, memories, and feelings. Objective reality and subjective experience are intertwined and inseparable.
Self-Concept and Perspective: Our self-concept (who we believe we are) is influenced by our experiences and, in turn, influences our perception. Even gathering information from others is filtered through our own subjective lens.
Observing Yourself: By observing our own "objective" reality (thoughts, reactions, patterns), we can learn about our inner state and identify limiting beliefs or negative patterns.
Authenticity vs. Conformity: True self-discovery requires breaking free from societal norms and expectations. Seeking external validation hinders finding one's unique truth and purpose. It speaks about the importance of stepping outside societal norms and embracing individuality.
Knowledge vs. Knowing: "Knowing" comes from within (intuition, core being), while "knowledge" is accumulated externally. True understanding requires integrating knowledge with personal experience.
Free Will and Choice: We have free will to choose our path, but true freedom requires self-awareness. Our purpose is becoming our true selves.
Self-Inquiry and Happiness: The question "Who am I?" is central to self-awareness. True happiness comes from within, not from external sources, and requires aligning with one's true self.
Inner qualities of being: It explains that our true essence is hidden and often overshadowed by the ego and societal conditioning.
Integration and acceptance: The final section speaks about the difficulty of change due to resistance to letting go of a false sense of self and the importance of integrating all parts of ourselves to be authentic.

Chapter 2: Beyond Good and Evil

Delving into dual nature of our world, and acknowledging our fundamental connection to the creator through the inner essence that unites us all.

Here's a breakdown of the key ideas:

Oneness and Divinity: Everything is interconnected and originates from a single divine source (God, the Absolute). This source is present within each individual as their "inner self".
The Illusion of Separation: The perception of separation between individuals and the world is an illusion. We are all part of the same divine essence. Our individual bodies and minds are temporary constructs.
Two Paths of Evolution (Law of One): "Service to others" (compassion, love, unity) and "service to self" (control, manipulation, power). Neither is inherently "good" or "bad," but represent ways of experiencing the fundamental unity.
Inner Knowing vs. Intellect: True understanding comes from inner experience and intuition ("I AM"), not solely from intellectual knowledge or labeling.
The Power of Will and Attention: We possess a will that directs our attention. Focusing attention amplifies the energy of our being.
Higher Self and Densities: The higher self resides in a higher "density" of consciousness. Our imagination is a key to connecting with it.
States of Consciousness: Our perception of reality is shaped by our state of consciousness. Higher states (love, peace) are more empowering than lower states (fear, shame).
Cause and Effect (Hermetic Principle): Every effect has a cause, and the ultimate cause is within (God). External events are effects, but our internal state determines how we experience them.
Masculine and Feminine Energies: Both are present in the divine and within individuals. Surrender (feminine) and righteousness (masculine) are key qualities.
Relative vs. Absolute Truth: Our perceptions are relative and changing. Absolute truth is infinite and immutable (God).
Duality and Transcendence: The world is characterized by duality (good/bad, light/dark), but the goal is to transcend these labels and see the underlying unity.

Chapter 3: The Architecture of Self-concept

Exploring the nature of our self-concept, built from past experiences, memories, and identifications with our old self. Here's a breakdown of the key ideas:

Key Concepts:

Self-Concept & Identification: Our self-concept is built from past experiences and identifications (e.g., "I am Peter," "I am successful"). This often leads to identifying with our ego and body (forms), rather than our true essence.
Higher Self: A higher, conscious aspect of ourselves, the source of our being and imagination. It's akin to the dreamer in a dream, while our "character" is the dream's protagonist.
The self-concept and the I AM: Our conscious awareness of existence, and the awareness of who we believe we are.
Mentalism & Correspondence: The universe is a mental construct (all is mind), and our inner world mirrors the outer world ("as above, so below").
State of Flow vs. Force: True action comes from a state of flow, connected to the present moment and aligned with divine will, not from ego-driven striving and forcing outcomes.
Perspective & Perception: Reality is shaped by our perspective, which is influenced by our self-concept. Perception is creation, as consciousness evaluates sensory input before we experience it.
Emotions & Thoughts: Emotions are energy in motion, and thoughts vibrate within the universal substance. We assign meaning to emotions, giving them power.
Ego & Inner Resistance: The ego creates narratives based on past identity and strives for self-importance. Inner resistance arises from clashing mind and heart, worrying, denying, or fearing.
Unity & Inner Knowing: True self-realization happens when the mind and heart unite, and the conscious and subconscious work together. This leads to inner knowing ("I AM THAT").
True Nature: Our true self already exists, and all efforts should be directed to remove the obstacles to perceiving, not creating.
Masculine and Feminine Principles: Both exist within everything, driving creation. The masculine projects will, and the feminine is the source.
Righteousness: True goodness comes from following the heart's intuitive knowing, not from external rules or forced effort.
The Mind-Body Connection: Experiences are validated by the intellect, integrated into self-concept, and then reflected in our environment, creating a shift from self-identification to physical manifestation.

Chapter 4: The Lens of Self-perception

Recognising that self-perception is mainly the perception of our being. Our self-perception and how we see ourselves are heavily influenced by our self-concept. Here's a breakdown of the key ideas:

Self-Perception & Self-Concept: Our self-perception (how we see ourselves now) is heavily influenced by our self-concept (our dominant beliefs about ourselves, shaped by past experiences). This self-concept drives most of our behavior. Negative self-beliefs manifest in negative experiences.
State of Being: This is our current mental, emotional, and psychological condition, linked to past memories. It's constantly evolving, but we often identify strongly with specific states (e.g., "I am a happy person").
Inner Essence vs. Layers: Our true self, or inner essence, represents our purpose and highest potential. To connect with it, we must transcend the layers of mind, body, and physical sensations, recognizing they are not us, but things we experience.
Effortless Attention & the Higher Self: We can use our inner will (connected to our "higher self" – a universal, powerful aspect of us) to direct our attention to different parts of our being. This involves acknowledging and releasing resistance without judgment, using imagination.
Mind as Universal Substance: Everything is a mental construct, a projection of consciousness. Our self-concept is reflected in the outer world, and we are active participants in creating our reality. The universe is holographic, with information encoded in every part.
No-Mind & Liberation: Suffering arises from attachment, craving, and identifying with the mind's dualistic perceptions (pleasure/pain). The state of "no-mind" is about present moment awareness without judgment. Liberation comes from surrendering attachments and realizing our true, inner nature through introspection and self-inquiry ("Who am I?").
Feeling vs. Emotion: Emotions are raw bodily sensations. Feelings are created when we assign meaning to those emotions. We can experience a desired state by focusing on the feeling of it, not by striving for it through effort.
The Ego & Separation: The ego creates a sense of separation from others and the world, leading to suffering. Ego states (thoughts, emotions, attitudes) reinforce limiting beliefs. Recognizing and releasing these states is crucial.
Beliefs in Control, Lack, and Separation: Feeling separate from our "source" leads to trying to control outcomes, feeling a sense of lack, and reinforcing the belief in separation.
Affirmations: Affirmations only work if they align with our existing self-concept.
Knowing and experience: We improve our self-concept when we experientially know our real self.
Realization & Integration: Realization comes from feeling the truth of who we are. We must integrate all parts of ourselves, including our unrealized potential, to become whole. Our "spirit guide" helps us shift our perspective to achieve this.
Perseverance: We must have faith in what we want and not react to external setbacks.

Chapter 5: Awakening Your Spiritual Self

Exploring a process of integrating various aspects of the self (character, higher self, spiritual self) to achieve unity consciousness and live in alignment with one's true nature. Here's a breakdown:

Progress is Internal: True progress is psychological and spiritual, not material. It involves evolving consciousness and integrating different parts of the self.
Multidimensional Selves: We are complex beings with multiple layers (mental, energetic, spiritual) spanning different densities (levels of development) and dimensions (perspectives).
Self-Expression is Key: Authentic self-expression isn't about achieving external goals, but about manifesting your higher self and "being" your true nature. This influences your perceived reality.
The higher self governs our imagination.
The Outer World Reflects the Inner: Our external experiences (people, events) reflect our inner state and self-concept. Negative experiences are opportunities for growth and release.
Our soul does not have free will. It learns from our experiences.
Evolution and Involution: Evolution is the outward expansion of consciousness through densities. Involution is the inward turning. They are two sides of the same process.
Densities and Lessons: We progress through seven densities, each with a core lesson (self-knowledge, self-trust, self-acceptance, self-love, etc.). These lessons are reflected in our energy centers.
Spiritual Guidance and Intuition: Connecting with our intuition and inner guidance helps us navigate life and discover new aspects of ourselves.
Becoming One with Life: We must release attachment to outcomes, embrace the present moment, and see others as reflections of ourselves to achieve unity consciousness. This involves mirroring life's attitude and letting go of separation.
You must become what you seek

Chapter 5: A Roadmap for Revolution

A road map for revolution presents a guide to discovering and embracing our inner convictions to live authentically and in alignment with our true nature, summarized below:

Core Principles:

The Highway Manifesto: Live and speak your truth, act in everyone's best interest, and respect free will. Align actions with inner beliefs, without ego.
Inner Truth: Discover and embrace your core values and convictions. This is your "true self," distinct from societal expectations.
The Middle Way: Avoid extremes in all things. Find balance and flow like a river, adapting to circumstances without force.
Release Attachments: Let go of fear, scarcity, and the need for external validation. Embrace uncertainty and the unknown path.
Self-Importance: Balance confidence and humility. Avoid both excessive self-importance (arrogance and guilt).
Let go of pleasure: Seek pleasure, and the equal oppossite of that pleasure will be found.
Effortless attention: Focus on cultivating inner will and presence rather than trying to control your outer circumstances.

Chapter 7: The Importance of Recognition

Achieving inner peace involves recognizing our true selves through the practices of introspection, detachment, and forgiveness. Here's a breakdown of the key ideas:

True Self vs. Ego: The core concept is recognizing your "true self" (connected, whole) as distinct from the ego (identified with thoughts, past conditioning, and separation).
Introspection & Recognition: Understanding yourself requires deep self-reflection (journaling, meditation). This leads to recognizing your inherent wholeness and the connection between your inner state and the outer world.
Oneness: Emphasizes that everything is interconnected – you are both cause and effect. Inner and outer worlds are reflections of each other.
Mastering Thoughts: Thoughts are not "yours" but come from a collective consciousness. Observe them without identifying or reacting.
Detachment: Release attachments to outcomes, people, possessions, and past events. This includes letting go of expectations and judgments.
Mirror Reality: The external world reflects your internal state. What you give (love, respect, etc.) is what you receive.
Forgiveness & Compassion: Crucial for releasing the past. Forgive yourself and others, understanding that everyone is on their own journey. Judging others stems from a belief in separation.
Non-Reaction: Don't react to negative external events. Recognize them as illusions and avoid engaging the ego.
Paradox of Dual Nature: The world is a mirror. Perfection can seem imperfect, caring can be too much, knowledge can be overwhelming, and grasping a concept causes one to lose it.

Chapter 8: The Power of Realization

Discovering the journey towards self-realization and the expansion of consciousness through meditation and the principle of non-resistance, while fostering trust in oneself.

Realization & Meditation: Self-realization is knowing and feeling your true self. Meditation facilitates this by fostering introspection and self-acceptance, connecting you to your spiritual core.
Fear & Non-Resistance: Fear stems from expectations and control. Overcoming fear involves forgiving self-judgment, letting go of control, and practicing non-resistance to negative experiences. Accept what is, without labelling.
Faith and Trust. Have faith in the unseen, and your true self. Trust brings you together as a whole person.
Expanding Consciousness: Intellectual understanding is insufficient; true change comes from embodying and living your beliefs. Expanding your consciousness shifts your perspective, overriding limiting beliefs and aligning you with your higher self.
Embodiment & Inner Will: Realizing your true self unlocks your inner power (will). This involves imagining and feeling the qualities of your higher self, like inner confidence. Focusing your attention, directed by your will, amplifies your vibrational frequency.
The True Perspective: Aligning actions with God's will.
Living in the end. Embodiment, and changing your beliefs, is acheived through imagination.
Assumptions and expectations: This requires assuming the desired state (e.g., confidence) and acting as if it's already true, including imagining how others perceive you in this new state. "Living in the end" means behaving as if your desired self is already realized.
Spiritual attitudes: Inner trust and faith are key.

Chapter 9: Unveiling The Truth: Revelation

Achieving an effortless state of being through self-acceptance, inner alignment, and the release of ego-driven desires and the pursuit of perfection. Here's a breakdown of the key ideas:

True Self vs. Character: We are not our thoughts or desires (the "character"), but a deeper, spiritual self. Fulfillment comes from recognizing and embodying this true self, which is found internally, not externally.
Fourth-Density Being: This is a state of consciousness, a perspective shift where one embodies God's essence, not a physical change. It's about being rather than becoming.
Inner Will, Intention, and Attention: Intention is the direction of our will, and attention is our focused awareness. Both are needed.
Effortless Attention and Flow: By directing attention from our inner will (not just our eyes), we can connect with our spiritual guidance, release blocked emotions, and enter a state of "flow" where action is effortless and unified.
Inner Knowing: This is a gut feeling of alignment with our true self, a state of confidence and effortless flow where we are one with our source.
Effortless Action and Non-Doership: True action flows from being centered and recognizing wholeness. We are not individual "doers" in complete control, but part of a larger divine order. Striving creates separation and resistance.
Acceptance and Desire: Accepting ourselves as we are is crucial. Desire, based on a feeling of separation and lack, hinders this. True fulfillment comes from recognizing our oneness with everything.
Cycles and Involution: Life moves in cycles. Involution is a period of rest and integration after a cycle of growth, a time to adjust to a new state of consciousness without striving.
The Pathless Path: Each person's journey is unique. It's about trusting intuition, living authentically, and accepting the present moment without judgment. "I AM" affirmations aid in this process.
Letting Go: True masters let the chips fall as they may. Clinging to work, projects, and goal will create nothing of actual value.
The Game of Life: The "false player" seeks fulfillment externally, creating separation and attachments. The "true player" finds fulfillment within, recognizing wholeness.
Letting Go of Perfection: The pursuit of perfection and knowledge creates restlessness and separation. Letting go of this need leads to non-action and true alignment.
The Truth and Fulfillment: There's nothing to achieve or practice. True fulfillment comes from openness and allowing, not seeking.
The Return: Beings cyclically return to their source (oneness). Knowing this allows complete surrender. The journey is a mental process of forgetting and remembering our true nature.

5. Definition

We all have a unique experience through which we see the world. To define something, we need a perspective. To understand my perspective, you need to have definitions of unfamiliar words, phrases and concepts. Some things or concepts can be defined because they don't exist within our dual world.

Attention: The focusing of mental resources on a particular stimulus or aspect of the environment.
Authenticity: Being true to oneself, genuine, and sincere in thoughts, feelings, and actions.
Awareness: Conscious recognition or understanding of something. In this context, it refers to self-awareness, the understanding of one's own character, feelings, motives, and desires.

Beliefs: Deep-seated convictions about oneself, the world, and others. These beliefs shape our thoughts, feelings, and behaviors.
Boundaries: Limits and expectations that individuals set for themselves and others in their interactions. Healthy boundaries protect one's well-being and autonomy.

Consciousness: The subjective experience of being aware of oneself and the world around. It encompasses sensations, thoughts, feelings, perceptions, and the sense of self.
Confidence: A feeling of trust in one's abilities, qualities, and judgment.

Defense Mechanisms: Unconscious psychological strategies used to protect oneself from anxiety and other unpleasant emotions. Examples include denial, repression, and projection.
Desires: Strong wishes or longings.

Ego: In psychoanalytic theory, the part of the personality that mediates between the id (instincts) and the superego (moral conscience).
Emotions: Feelings that arise in response to experiences.
External validation: Seeking acceptance from the outside.

Free-will: In a relative sense, can be seen as a violation of someone else's learning experience.
Forgiveness: Letting go of resentment and anger towards oneself or others.

G
I

Identity: A sense of who one is, including personal characteristics, values, beliefs, and social roles.
Inner convictions: Your inner attitude towards yourself.
Inner Critic: A negative internal voice that criticizes and judges oneself harshly.
Inner essence: The core of who you are, a subconscious part of ourselves.

Judgment: Forming an opinion or evaluation of something or someone.

Knowing: Arises from your being; your instinctual self
Knowledge: Arises from outside; information from outside sources.

Limitations: Constraints or restrictions that hinder growth and development.
Love: A deep and abiding affection for oneself and others.

Mind: A state of being, constantly changing and evolving.
Mindfulness: Paying attention to the present moment without judgment.

Needs: Essential requirements for physical and psychological well-being.

Objective reality: Your subjective perspective is interwoven with objective reality.

Perception: The process of interpreting sensory information to understand the environment.
Personality: The unique and relatively stable patterns of thoughts, feelings, and behaviors that characterize an individual.
Perfectionism: The unrealistic expectation of oneself to be flawless.
Purpose: A meaningful aim or objective in life.

Relationships: Connections with other people, including family, friends, romantic partners, and colleagues.

Self-Acceptance: Accepting oneself unconditionally, including both strengths and weaknesses.
Self-Awareness: The ability to recognize oneself as an individual entity distinct from the external world. This includes introspection and reflection on one's own thoughts and feelings.
Self-Compassion: Treating oneself with kindness, understanding, and forgiveness.
Self-concept: Concept that we identify as ourselves. It is how we define ourselves.
Self-Criticism: Harsh and negative judgments of oneself.
Self-Doubt: Lack of confidence in one's abilities and worth.
Self-Esteem: How one feels about oneself, including feelings of worth and value.
Self-Knowledge: Understanding of one's own strengths, weaknesses, values, and beliefs.
Self-Love: Deep and abiding affection for oneself.
Self-Sabotage: Behaviors that hinder one's own success and well-being.
State of consciousness: Current perception of ourselves in any given moment.
Subjective Experience: The unique, personal way in which an individual perceives and experiences the world. It's the "what it's like" aspect of consciousness.

The Absolute: Nameless; without beginning and the end; origin of all things.
Trust: Belief in the reliability, truth, or ability of someone or something.

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