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Here you can find various resources regarding the book: "Self-Concept & How to Become Your True Self", including summaries of each of its nine chapters, as well as references from other books, located below.

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Self-concept - Ebook Summary

Chapter 1. Beyond Perspective

Exploring the relationship between subjective experience, objective reality, self-concept, and the search for one's true self. Here's a breakdown of the key ideas:

Subjective Reality: Everyone experiences the world through a unique, personal lens shaped by past experiences, memories, and feelings. Objective reality and subjective experience are intertwined and inseparable.
Self-Concept and Perspective: Our self-concept (who we believe we are) is influenced by our experiences and, in turn, influences our perception. Even gathering information from others is filtered through our own subjective lens.
Observing Yourself: By observing our own "objective" reality (thoughts, reactions, patterns), we can learn about our inner state and identify limiting beliefs or negative patterns.
Authenticity vs. Conformity: True self-discovery requires breaking free from societal norms and expectations. Seeking external validation hinders finding one's unique truth and purpose. It speaks about the importance of stepping outside societal norms and embracing individuality.
Knowledge vs. Knowing: "Knowing" comes from within (intuition, core being), while "knowledge" is accumulated externally. True understanding requires integrating knowledge with personal experience.
Free Will and Choice: We have free will to choose our path, but true freedom requires self-awareness. Our purpose is becoming our true selves.
Self-Inquiry and Happiness: The question "Who am I?" is central to self-awareness. True happiness comes from within, not from external sources, and requires aligning with one's true self.
Inner qualities of being: It explains that our true essence is hidden and often overshadowed by the ego and societal conditioning.
Integration and acceptance: The final section speaks about the difficulty of change due to resistance to letting go of a false sense of self and the importance of integrating all parts of ourselves to be authentic.

Chapter 2: Beyond Good and Evil

Delving into dual nature of our world, and acknowledging our fundamental connection to the creator through the inner essence that unites us all. Here's a breakdown of the key ideas:

Oneness and Divinity: Everything is interconnected and originates from a single divine source (God, the Absolute). This source is present within each individual as their "inner self".
The Illusion of Separation: The perception of separation between individuals and the world is an illusion. We are all part of the same divine essence. Our individual bodies and minds are temporary constructs.
Two Paths of Evolution (Law of One): "Service to others" (compassion, love, unity) and "service to self" (control, manipulation, power). Neither is inherently "good" or "bad," but represent ways of experiencing the fundamental unity.
Inner Knowing vs. Intellect: True understanding comes from inner experience and intuition ("I AM"), not solely from intellectual knowledge or labeling.
The Power of Will and Attention: We possess a will that directs our attention. Focusing attention amplifies the energy of our being.
Higher Self and Densities: The higher self resides in a higher "density" of consciousness (6.5). Our imagination is a key to connecting with it.
States of Consciousness: Our perception of reality is shaped by our state of consciousness. Higher states (love, peace) are more empowering than lower states (fear, shame).

Cause and Effect (Hermetic Principle): Every effect has a cause, and the ultimate cause is within (God). External events are effects, but our internal state determines how we experience them.
Masculine and Feminine Energies: Both are present in the divine and within individuals. Surrender (feminine) and righteousness (masculine) are key qualities.
Relative vs. Absolute Truth: Our perceptions are relative and changing. Absolute truth is infinite and immutable (God).
Duality and Transcendence: The world is characterized by duality (good/bad, light/dark), but the goal is to transcend these labels and see the underlying unity.

Chapter 3: The Architecture of Self-concept

Exploring the nature of our self-concept, built from past experiences, memories, and identifications with our old self. Here's a breakdown of the key ideas:

Key Concepts:

• Self-Concept & Identification: Our self-concept is built from past experiences and identifications (e.g., "I am Peter," "I am successful"). This often leads to identifying with our ego and body (forms), rather than our true essence.
• Higher Self: A higher, conscious aspect of ourselves, the source of our being and imagination. It's akin to the dreamer in a dream, while our "character" is the dream's protagonist.
• The self-concept and the I AM: Our conscious awareness of existence, and the awareness of who we believe we are.
• Mentalism & Correspondence: The universe is a mental construct (all is mind), and our inner world mirrors the outer world ("as above, so below").
• State of Flow vs. Force: True action comes from a state of flow, connected to the present moment and aligned with divine will, not from ego-driven striving and forcing outcomes.
• Perspective & Perception: Reality is shaped by our perspective, which is influenced by our self-concept. Perception is creation, as consciousness evaluates sensory input before we experience it.
• Emotions & Thoughts: Emotions are energy in motion, and thoughts vibrate within the universal substance. We assign meaning to emotions, giving them power.
• Ego & Inner Resistance: The ego creates narratives based on past identity and strives for self-importance. Inner resistance arises from clashing mind and heart, worrying, denying, or fearing.
• Unity & Inner Knowing: True self-realization happens when the mind and heart unite, and the conscious and subconscious work together. This leads to inner knowing ("I AM THAT").
• True Nature: Our true self already exists, and all efforts should be directed to remove the obstacles to perceiving, not creating.
• Masculine and Feminine Principles: Both exist within everything, driving creation. The masculine projects will, and the feminine is the source.
• Righteousness: True goodness comes from following the heart's intuitive knowing, not from external rules or forced effort.
• The Mind-Body Connection: Experiences are validated by the intellect, integrated into self-concept, and then reflected in our environment, creating a shift from self-identification to physical manifestation.

Chapter 4: The Lens of Self-perception

Recognising that self-perception is mainly the perception of our being. Our self-perception and how we see ourselves are heavily influenced by our self-concept. Here's a breakdown of the key ideas:

• Self-Perception & Self-Concept: Our self-perception (how we see ourselves now) is heavily influenced by our self-concept (our dominant beliefs about ourselves, shaped by past experiences). This self-concept drives most of our behavior. Negative self-beliefs manifest in negative experiences.
• State of Being: This is our current mental, emotional, and psychological condition, linked to past memories. It's constantly evolving, but we often identify strongly with specific states (e.g., "I am a happy person").
• Inner Essence vs. Layers: Our true self, or inner essence, represents our purpose and highest potential. To connect with it, we must transcend the layers of mind, body, and physical sensations, recognizing they are not us, but things we experience.
• Effortless Attention & the Higher Self: We can use our inner will (connected to our "higher self" – a universal, powerful aspect of us) to direct our attention to different parts of our being. This involves acknowledging and releasing resistance without judgment, using imagination.
• Mind as Universal Substance: Everything is a mental construct, a projection of consciousness. Our self-concept is reflected in the outer world, and we are active participants in creating our reality. The universe is holographic, with information encoded in every part.
• No-Mind & Liberation: Suffering arises from attachment, craving, and identifying with the mind's dualistic perceptions (pleasure/pain). The state of "no-mind" is about present moment awareness without judgment. Liberation comes from surrendering attachments and realizing our true, inner nature through introspection and self-inquiry ("Who am I?").
• Feeling vs. Emotion: Emotions are raw bodily sensations. Feelings are created when we assign meaning to those emotions. We can experience a desired state by focusing on the feeling of it, not by striving for it through effort.
• The Ego & Separation: The ego creates a sense of separation from others and the world, leading to suffering. Ego states (thoughts, emotions, attitudes) reinforce limiting beliefs. Recognizing and releasing these states is crucial.
• Beliefs in Control, Lack, and Separation: Feeling separate from our "source" leads to trying to control outcomes, feeling a sense of lack, and reinforcing the belief in separation.
• Affirmations: Affirmations only work if they align with our existing self-concept.
• Knowing and experience: We improve our self-concept when we experientially know our real self.
• Realization & Integration: Realization comes from feeling the truth of who we are. We must integrate all parts of ourselves, including our unrealized potential, to become whole. Our "spirit guide" helps us shift our perspective to achieve this.
• Perseverance: We must have faith in what we want and not react to external setbacks.

Chapter 5: Awakening Your Spiritual Self

Exploring a process of integrating various aspects of the self (character, higher self, spiritual self) to achieve unity consciousness and live in alignment with one's true nature. Here's a breakdown:

• Progress is Internal: True progress is psychological and spiritual, not material. It involves evolving consciousness and integrating different parts of the self.
• Multidimensional Selves: We are complex beings with multiple layers (mental, energetic, spiritual) spanning different densities (levels of development) and dimensions (perspectives).
• Self-Expression is Key: Authentic self-expression isn't about achieving external goals, but about manifesting your higher self and "being" your true nature. This influences your perceived reality.
• The higher self governs our imagination.
• The Outer World Reflects the Inner: Our external experiences (people, events) reflect our inner state and self-concept. Negative experiences are opportunities for growth and release.
• Our soul does not have free will. It learns from our experiences.
• Evolution and Involution: Evolution is the outward expansion of consciousness through densities. Involution is the inward turning. They are two sides of the same process.
• Densities and Lessons: We progress through seven densities, each with a core lesson (self-knowledge, self-trust, self-acceptance, self-love, etc.). These lessons are reflected in our energy centers.
• Spiritual Guidance and Intuition: Connecting with our intuition and inner guidance helps us navigate life and discover new aspects of ourselves.
• Becoming One with Life: We must release attachment to outcomes, embrace the present moment, and see others as reflections of ourselves to achieve unity consciousness. This involves mirroring life's attitude and letting go of separation.
• You must become what you seek

Chapter 5: A Roadmap for Revolution

A road map for revolution presents a guide to discovering and embracing our inner convictions to live authentically and in alignment with our true nature, summarized below:

Core Principles:

• The Highway Manifesto: Live and speak your truth, act in everyone's best interest, and respect free will. Align actions with inner beliefs, without ego.
• Inner Truth: Discover and embrace your core values and convictions. This is your "true self," distinct from societal expectations.
• The Middle Way: Avoid extremes in all things. Find balance and flow like a river, adapting to circumstances without force.
• Release Attachments: Let go of fear, scarcity, and the need for external validation. Embrace uncertainty and the unknown path.
• Self-Importance: Balance confidence and humility. Avoid both excessive self-importance (arrogance and guilt).
• Let go of pleasure: Seek pleasure, and the equal oppossite of that pleasure will be found.
• Effortless attention: Focus on cultivating inner will and presence rather than trying to control your outer circumstances.

Chapter 7: The Importance of Recognition

Achieving inner peace involves recognizing our true selves through the practices of introspection, detachment, and forgiveness. Here's a breakdown of the key ideas:

• True Self vs. Ego: The core concept is recognizing your "true self" (connected, whole) as distinct from the ego (identified with thoughts, past conditioning, and separation).
• Introspection & Recognition: Understanding yourself requires deep self-reflection (journaling, meditation). This leads to recognizing your inherent wholeness and the connection between your inner state and the outer world.
• Oneness: Emphasizes that everything is interconnected – you are both cause and effect. Inner and outer worlds are reflections of each other.
• Mastering Thoughts: Thoughts are not "yours" but come from a collective consciousness. Observe them without identifying or reacting.
• Detachment: Release attachments to outcomes, people, possessions, and past events. This includes letting go of expectations and judgments.
• Mirror Reality: The external world reflects your internal state. What you give (love, respect, etc.) is what you receive.
• Forgiveness & Compassion: Crucial for releasing the past. Forgive yourself and others, understanding that everyone is on their own journey. Judging others stems from a belief in separation.
• Non-Reaction: Don't react to negative external events. Recognize them as illusions and avoid engaging the ego.
• Paradox of Dual Nature: The world is a mirror. Perfection can seem imperfect, caring can be too much, knowledge can be overwhelming, and grasping a concept causes one to lose it.

Chapter 8: The Power of Realization

Discovering the journey towards self-realization and the expansion of consciousness through meditation and the principle of non-resistance, while fostering trust in oneself.

• Realization & Meditation: Self-realization is knowing and feeling your true self. Meditation facilitates this by fostering introspection and self-acceptance, connecting you to your spiritual core.
• Fear & Non-Resistance: Fear stems from expectations and control. Overcoming fear involves forgiving self-judgment, letting go of control, and practicing non-resistance to negative experiences. Accept what is, without labelling.
• Faith and Trust. Have faith in the unseen, and your true self. Trust brings you together as a whole person.
• Expanding Consciousness: Intellectual understanding is insufficient; true change comes from embodying and living your beliefs. Expanding your consciousness shifts your perspective, overriding limiting beliefs and aligning you with your higher self.
• Embodiment & Inner Will: Realizing your true self unlocks your inner power (will). This involves imagining and feeling the qualities of your higher self, like inner confidence. Focusing your attention, directed by your will, amplifies your vibrational frequency.
• The True Perspective: Aligning actions with God's will.
• Living in the end. Embodiment, and changing your beliefs, is acheived through imagination.
• Assumptions and expectations: This requires assuming the desired state (e.g., confidence) and acting as if it's already true, including imagining how others perceive you in this new state. "Living in the end" means behaving as if your desired self is already realized.
• Spiritual attitudes: Inner trust and faith are key.

Chapter 9: Unveiling The Truth: Revelation

Achieving an effortless state of being through self-acceptance, inner alignment, and the release of ego-driven desires and the pursuit of perfection. Here's a breakdown of the key ideas:

• True Self vs. Character: We are not our thoughts or desires (the "character"), but a deeper, spiritual self. Fulfillment comes from recognizing and embodying this true self, which is found internally, not externally.
• Fourth-Density Being: This is a state of consciousness, a perspective shift where one embodies God's essence, not a physical change. It's about being rather than becoming.
• Inner Will, Intention, and Attention: Intention is the direction of our will, and attention is our focused awareness. Both are needed.
• Effortless Attention and Flow: By directing attention from our inner will (not just our eyes), we can connect with our spiritual guidance, release blocked emotions, and enter a state of "flow" where action is effortless and unified.
• Inner Knowing: This is a gut feeling of alignment with our true self, a state of confidence and effortless flow where we are one with our source.
• Effortless Action and Non-Doership: True action flows from being centered and recognizing wholeness. We are not individual "doers" in complete control, but part of a larger divine order. Striving creates separation and resistance.
• Acceptance and Desire: Accepting ourselves as we are is crucial. Desire, based on a feeling of separation and lack, hinders this. True fulfillment comes from recognizing our oneness with everything.
• Cycles and Involution: Life moves in cycles. Involution is a period of rest and integration after a cycle of growth, a time to adjust to a new state of consciousness without striving.
• The Pathless Path: Each person's journey is unique. It's about trusting intuition, living authentically, and accepting the present moment without judgment. "I AM" affirmations aid in this process.
• Letting Go: True masters let the chips fall as they may. Clinging to work, projects, and goal will create nothing of actual value.
• The Game of Life: The "false player" seeks fulfillment externally, creating separation and attachments. The "true player" finds fulfillment within, recognizing wholeness.
• Letting Go of Perfection: The pursuit of perfection and knowledge creates restlessness and separation. Letting go of this need leads to non-action and true alignment.
• The Truth and Fulfillment: There's nothing to achieve or practice. True fulfillment comes from openness and allowing, not seeking.
• The Return: Beings cyclically return to their source (oneness). Knowing this allows complete surrender. The journey is a mental process of forgetting and remembering our true nature.

References from Other Books

The Law of One

"The Law of One" (also known as the Ra Material) is a series of channeled conversations with an entity called Ra. Here's a summary of its key concepts:

• The Law of One:
  • The central principle is that all things are one. There is a fundamental unity to all existence.
  • This unity is rooted in the "One Infinite Creator."
• Consciousness and Evolution:
  • The material explores the nature of consciousness and the evolutionary journey of souls.
  • It describes different "densities" of consciousness, representing stages of spiritual development.
• Service to Others/Service to Self:
  • A core concept is the choice between "service to others" and "service to self."
  • These represent different paths of spiritual progression.
• The Nature of Reality:
  • The books delve into the nature of reality, exploring concepts like time, space, and the purpose of existence.
  • It also explores concepts of healing, and how understanding the Law of One aids in that process.
• Ra's Role:
  • Ra identifies as a "social memory complex" that has evolved to a high level of consciousness.
  • They offer information to help humanity in its spiritual evolution.

In essence, "The Law of One" presents a complex and philosophical worldview that emphasizes the interconnectedness of all things and the importance of spiritual growth.

The Kybalion: A Study of the Hermetic Philosophy of Ancient Egypt and Greece

"The Kybalion," published in 1908, presents a set of seven Hermetic principles that are said to govern the universe. Here's a concise summary:

• Core Idea:
  • The book aims to explain the fundamental nature of reality through these ancient Hermetic principles, attributed to Hermes Trismegistus.
• The Seven Hermetic Principles:
  • The Principle of Mentalism: "The All is Mind; The Universe is Mental." This means that the universe is essentially a mental creation.
  • The Principle of Correspondence: "As above, so below; as below, so above." This principle emphasizes the interconnectedness of all levels of existence.
  • The Principle of Vibration: "Nothing rests; everything moves; everything vibrates." This explains that everything in the universe is in a state of vibration.
  • The Principle of Polarity: "Everything is Dual; everything has poles; everything has its pair of opposites." This highlights the duality inherent in all things.
  • The Principle of Rhythm: "Everything flows, out and in; everything has its tides; all things rise and fall." This describes the cyclical nature of existence.
  • The Principle of Cause and Effect: "Every Cause has its Effect; every Effect has its Cause." This emphasizes the law of cause and effect.
  • The Principle of Gender: "Gender is in everything; everything has its Masculine and Feminine Principles." This principle refers to the generative principles present in all things.

In essence, "The Kybalion" offers a philosophical framework for understanding the universe and our place within it, emphasizing the power of the mind and the interconnectedness of all things.

Hawkins, D. R. (2004). Power vs. Force

"Power vs. Force" by David R. Hawkins explores the fundamental difference between these two forces and how they influence human behavior and consciousness. Here's a breakdown of the key concepts:

• Core Concept:
  • The book distinguishes between "power," which is life-affirming and originates from inner strength, and "force," which is coercive and stems from external sources.
  • It proposes that these forces have measurable effects on our well-being and the world around us.
• Map of Consciousness:
  • Hawkins introduces a "Map of Consciousness," a scale ranging from 1 to 1000, which calibrates levels of human consciousness.
  • Lower levels on the scale represent "force" (e.g., shame, guilt, fear, anger), while higher levels represent "power" (e.g., courage, love, joy, peace).
  • A critical threshold is identified, with values below 200 indicating "force" and values above 200 indicating "power."
• Power vs. Force Characteristics:
  • Power:
    • Is associated with truth, integrity, and positive emotions.
    • Is sustainable and life-enhancing.
    • Draws others in through attraction.
  • Force:
    • Relies on coercion, manipulation, and negative emotions.
    • Is ultimately weakening and destructive.
    • Creates resistance and opposition.
• Applied Kinesiology:
  • The book discusses the use of applied kinesiology (muscle testing) as a method for calibrating the levels of consciousness.
• Impact on Life:
  • The book argues that understanding the difference between power and force can lead to significant personal and societal transformation.
  • By aligning with power, individuals can experience greater well-being, make more positive choices, and contribute to a more harmonious world.

In essence, "Power vs. Force" provides a framework for understanding the energetic dynamics that shape our lives and offers a pathway to higher levels of consciousness.

Goddard, N. The Power of Imagination

Neville Goddard's teachings, particularly those compiled in works like "The Power of Imagination," center on the profound idea that our imagination is the key to shaping our reality. Here's a summary of his core concepts:

• Imagination as God:
  • Goddard equated the human imagination with the divine. He believed that our imaginative faculty is the creative power that manifests our experiences.
• The Law of Assumption:
  • His central principle is the "Law of Assumption," which states that whatever you assume to be true will become your reality.
  • This means that by vividly imagining and feeling the reality of your desires, you can bring them into being.
• Feeling Is the Secret:
  • Goddard emphasized the importance of feeling the reality of your desired outcome. It's not enough to simply visualize; you must embody the feeling of having already achieved it.
• Living in the End:
  • He advocated "living in the end," which means imagining and feeling as if your desire has already been fulfilled in the present moment.
• Revision:
  • Goddard also taught the technique of "revision," which involves using your imagination to rewrite past events. By changing your perception of the past, you can alter its influence on your present and future.
• Key takeaway:
  • Essentially, Goddard's work teaches that consciousness is the only reality, and that by mastering our imagination, we can master our lives.

In essence, Neville Goddard's teachings offer a powerful approach to personal transformation, emphasizing the creative power of our inner world.

Zeland, V. (2004-2016). Reality Transurfing: Steps I-V.

"Transurfing" by Vadim Zeland presents a unique model of reality and a set of techniques for navigating it. Here's a summary of the key concepts:

• The Space of Variations:
  • Zeland proposes that there exists an infinite "space of variations," containing all possible realities. Every potential outcome of every event already exists within this space.
• Lifelines:
  • Within the space of variations are "lifelines," which are specific paths of reality. Our thoughts and actions influence which lifeline we move along.
• Pendulums:
  • "Pendulums" are energetic structures created by groups of people who focus their thoughts and energy on a particular idea or object. These pendulums can drain our energy and influence our lifelines.
• Transurfing:
  • Transurfing is the art of consciously choosing and moving along desired lifelines, rather than being swayed by pendulums or reacting to circumstances. It's about "sliding" into the reality you want.
• Intention:
  • Zeland distinguishes between "inner intention" (willpower) and "outer intention" (allowing reality to unfold). He emphasizes the importance of using outer intention to achieve goals with minimal effort.
• Reality as a Mirror:
  • The book suggests that reality reflects our thoughts and beliefs. By changing our inner world, we can change our outer world.
• Key takeaway:
  • Essentially, Transurfing provides a method for consciously influencing reality by understanding the nature of the space of variations and learning to navigate it effectively.

In simpler terms, it's about learning to ride the waves of reality, rather than fighting against them.

Lao Tzu. Tao Te Ching.

The "Tao Te Ching" is a foundational text of Taoism, attributed to Lao Tzu. It's a collection of short, poetic verses that explore the nature of the Tao, or "the Way," and offer guidance on how to live in harmony with it. Here's a summary of its core themes:

• The Tao:
  • The Tao is the fundamental principle underlying all of reality. It's described as an unseen, unnamable force that flows through everything.
  • It's often characterized as being like water: formless, yielding, and yet powerful.
• Wu Wei (Non-Action):
  • A key concept is "wu wei," which translates to "non-action" or "effortless action." This doesn't mean doing nothing, but rather acting in accordance with the natural flow of the Tao.
  • It emphasizes spontaneity, simplicity, and avoiding unnecessary striving.
• Yin and Yang:
  • The "Tao Te Ching" reflects the principle of yin and yang, the interconnectedness of opposing forces.
  • It highlights the importance of balance and recognizing the complementary nature of seemingly contradictory elements.
• Simplicity and Humility:
  • The text advocates for a simple life, free from excessive desires and ambition.
  • It emphasizes humility, recognizing that true strength comes from yielding and being receptive.
• Naturalness:
  • The "Tao Te Ching" encourages living in harmony with nature, aligning oneself with the natural rhythms of the universe.
• Governance:
  • The book also offers guidance on leadership, advocating for rulers to govern with simplicity, compassion, and non-interference.

In essence, the "Tao Te Ching" provides a philosophical framework for living a peaceful, balanced, and fulfilling life by aligning oneself with the Tao.

Campbell, Thomas. My Big TOE: My Big Theory of Everything, Book 3: Inner Workings

Cayce, Edgar. The Children of The Law of One & The Lost Teachings of Atlantis.

"Children of the Law of One" draws heavily from the readings of Edgar Cayce, particularly those concerning ancient civilizations like Atlantis, and the spiritual evolution of humanity. Here's a summary of the key themes:

• Ancient Civilizations and Spiritual Conflict:
  • The book delves into the history of humanity, focusing on the alleged existence of advanced civilizations like Atlantis.
  • It describes a spiritual conflict between two groups: "The Sons of the Law of One" and "The Sons of Belial."
  • "The Sons of the Law of One" sought to live in harmony with the divine, emphasizing unity and service to others.
  • "The Sons of Belial" pursued self-centeredness, materialism, and control.
• The Law of One:
  • The core principle is the "Law of One," which emphasizes the interconnectedness of all beings and the unity of all creation.
  • This concept suggests that all souls are part of a single, universal consciousness.
• Reincarnation and Spiritual Evolution:
  • The book incorporates the concept of reincarnation, suggesting that souls progress through multiple lifetimes to learn and evolve.
  • The conflict between the two groups continues through these reincarnations.
• Spiritual Guidance:
  • The material aims to provide spiritual guidance, encouraging individuals to align themselves with the "Law of One" and cultivate love, compassion, and service.
  • It also gives warning of the dangers of self service, and the problems that come from a materialistic viewpoint.
• Edgar Cayce's Readings:
  • It is important to understand that the information within this book is derived from the trance readings of Edgar Cayce. These readings are considered by many to be psycic in nature.

In essence, "Children of the Law of One" presents a spiritual history of humanity, highlighting the ongoing struggle between forces of unity and forces of separation, and emphasizing the importance of living in accordance with the "Law of One."

Carl G. Jung. The Undiscovered Self: The Dilemma of the Individual in Modern Society

Beyond Good and Evil by Friedrich Nietzsche

Definition

We all have a unique experience through which we see the world. To define something, we need a perspective. To understand my perspective, you need to have definitions of unfamiliar words, phrases and concepts. Some things or concepts can be defined because they don't exist within our dual world.

A

• Attention: The focusing of mental resources on a particular stimulus or aspect of the environment.
• Authenticity: Being true to oneself, genuine, and sincere in thoughts, feelings, and actions.
• Awareness: Conscious recognition or understanding of something. In this context, it refers to self-awareness, the understanding of one's own character, feelings, motives, and desires.

B

• Beliefs: Deep-seated convictions about oneself, the world, and others. These beliefs shape our thoughts, feelings, and behaviors.
• Boundaries: Limits and expectations that individuals set for themselves and others in their interactions. Healthy boundaries protect one's well-being and autonomy.

C

• Consciousness: The subjective experience of being aware of oneself and the world around. It encompasses sensations, thoughts, feelings, perceptions, and the sense of self.
• Confidence: A feeling of trust in one's abilities, qualities, and judgment.
  

D

• Defense Mechanisms: Unconscious psychological strategies used to protect oneself from anxiety and other unpleasant emotions. Examples include denial, repression, and projection.
• Desires: Strong wishes or longings.

E

• Ego: In psychoanalytic theory, the part of the personality that mediates between the id (instincts) and the superego (moral conscience).
• Emotions: Feelings that arise in response to experiences.
• External validation: Seeking acceptance from the outside.

F

• Free-will: In a relative sense, can be seen as a violation of someone else's learning experience.
• Forgiveness: Letting go of resentment and anger towards oneself or others.

G
I

• Identity: A sense of who one is, including personal characteristics, values, beliefs, and social roles.
• Inner convictions: Your inner attitude towards yourself.
• Inner Critic: A negative internal voice that criticizes and judges oneself harshly.
• Inner essence: The core of who you are, a subconscious part of ourselves.

J

• Judgment: Forming an opinion or evaluation of something or someone.
  

K

• Knowing: Arises from your being; your instinctual self
• Knowledge: Arises from outside; information from outside sources.
  

L

• Limitations: Constraints or restrictions that hinder growth and development.
• Love: A deep and abiding affection for oneself and others.
  

M

• Mind: A state of being, constantly changing and evolving.
• Mindfulness: Paying attention to the present moment without judgment.
  

N

• Needs: Essential requirements for physical and psychological well-being.
  

O

• Objective reality: Your subjective perspective is interwoven with objective reality.
  

P

• Perception: The process of interpreting sensory information to understand the environment.
• Personality: The unique and relatively stable patterns of thoughts, feelings, and behaviors that characterize an individual.
• Perfectionism: The unrealistic expectation of oneself to be flawless.
• Purpose: A meaningful aim or objective in life.
  

R

• Relationships: Connections with other people, including family, friends, romantic partners, and colleagues.
  

S

• Self-Acceptance: Accepting oneself unconditionally, including both strengths and weaknesses.
• Self-Awareness: The ability to recognize oneself as an individual entity distinct from the external world. This includes introspection and reflection on one's own thoughts and feelings.
• Self-Compassion: Treating oneself with kindness, understanding, and forgiveness.
• Self-concept: Concept that we identify as ourselves. It is how we define ourselves.
• Self-Criticism: Harsh and negative judgments of oneself.
• Self-Doubt: Lack of confidence in one's abilities and worth.
• Self-Esteem: How one feels about oneself, including feelings of worth and value.
• Self-Knowledge: Understanding of one's own strengths, weaknesses, values, and beliefs.
• Self-Love: Deep and abiding affection for oneself.
• Self-Sabotage: Behaviors that hinder one's own success and well-being.
• State of consciousness: Current perception of ourselves in any given moment.
• Subjective Experience: The unique, personal way in which an individual perceives and experiences the world. It's the "what it's like" aspect of consciousness.
  

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• The Absolute: Nameless; without beginning and the end; origin of all things.
  Trust: Belief in the reliability, truth, or ability of someone or something.
  

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